{"store":{"baseInfo":{"podcastTitle":"Empathy Rx Podcast","slug":"ascensionempathyrx","podcastDescription":"lCertainly, here’s the updated content with those parts removed:\n\n🎙️ **Empathy Rx: Where Compassion Meets Transformation, with Aaron Washburn and Charlotte Nieman**\n\nEmpathy Rx is not just a podcast; it’s a heartfelt mission driven by Aaron Washburn, your emotional coach specialist, and co-host Charlotte Nieman, our breathwork specialist. Aaron’s journey is deeply rooted in a profound personal connection to nursing through his late mother, who was a nurse. Her experiences and the challenges she faced in the healthcare system left an indelible mark on Aaron’s heart.\n\nGrowing up witnessing the immense stress and emotional toll his mother endured, Aaron made a choice—to make a difference in the lives of nurses. Instead of becoming a nurse himself, he chose to work alongside nurses, becoming a pioneer in the crucial work of reducing and reversing nurse burnout.\n\nCharlotte Nieman, with her background as a yoga teacher, mindfulness guru, meditation, and breath-work coach, complements this mission perfectly. Her expertise in promoting emotional wellness through mindfulness and breathwork adds a holistic dimension to Empathy Rx.\n\n🌟 **Aaron’s and Charlotte’s Vision:**\n\nWith a background in hypnosis, NLP (Neuro-Linguistic Programming), body language decoding, and breathwork, Aaron and Charlotte bring a unique perspective to the world of emotional regulation. Their mission is to equip nurses and healthcare professionals with the tools they need to thrive, even in the face of overwhelming emotions.\n\n🌟 **Transformational Impact:**\n\nNurses who show up to these live calls and engage in 1:1 coaching have experienced remarkable transformations. They have reversed burnout, rekindled a deep connection with themselves, and now feel seen, heard, and loved. They’ve let go of old reactions that no longer serve them and have adopted a new narrative where they choose to respond rather than react, and it happens automatically.\n\n🌈 **Why Empathy Rx?**\n\nEmpathy Rx isn’t just a podcast; it’s a movement driven by Aaron and Charlotte’s personal commitment and expertise. It’s a platform where nurses, healthcare professionals, and anyone who values emotional wellness can find guidance, community, and the tools to flourish.\n\nJoin Aaron and Charlotte on this transformative journey toward emotional regulation, and subscribe to Empathy Rx today. Become part of a movement that’s shifting the healthcare system for the better. 🌟 #EmpathyRxPodcast #EmotionalWellness #NurseBurnout #AaronWashburn #CharlotteNieman","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16909026/MASTER_EMOTIONAL_REGULATION_FOR_NURSES_hrirtb.png","podcastShareLogo":null,"podcastUrl":"https://ascensionempathyrx.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/ascensionempathyrx/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-pap34-10202e2?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":1,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"ascension","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-pap34-10202e2-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-pap34-10202e2?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Episode 1: Empathy Rx - Regulating Anxiety

Charlotte kicks off Empathy Rx with powerful breathwork leading into techniques taught by both Aaron and Charlotte to help nurses regulate anxiety. Discover alchemy, turn challenges into growth, and stay resilient in the nursing profession. Join us on this journey to emotional mastery.

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Episode 1: Empathy Rx - Regulating Anxiety